McCloud Fitness

A chance for us to get to know each other.

It's time to fine tune your nutrition and fitness program.

Using the TRX we will flow using Yoga and Pilates inspired movements.

Small group training workout. A circuit training format focused on form, technique and laughs!

Old school strength training using body weight, dumbbells, TRX, and more!

Small group training workout. A circuit training format focused on form, technique and a lot of laughs!

A one on one private training session focused on YOU!

This is a great way to stick to your training program no matter where you live, are traveling for work, or on vacation. We can stay connected!

I come to your home on Bainbridge Island.

A three month coaching program focused on active aging women ages 50-75 that will get you off of the diet rollercoaster forever!

We work together as a team to create healthy habits that will transform your lifestyle, health, and wellness so that you can live your best life ever!

The program is offered online via video meeting (one 30min/mo) with weekly email and text communication.

We take this program slowly at your pace. No gimmicks. No quick fixes. Learn healthy eating habits for real results.